Verified VitalWave community member
November 2024
2
Vertebrae fractured in her back
Next morning
0
Minutes of meaningful exercise possible
10 days later
100%
Pain-free β full hot yoga class completed
Session length
20 min
Daily P90+ sessions during recovery
Just got back from hot yoga and I have to share this.
For the past week and a half I've been using the P90+, and honestly⦠all I can say is wow.
Last November I fractured two vertebrae in my back. Since then working out has been rough. I would still go, but I could only do the bare minimum. I remember sitting there in tears more than once, feeling like a part of my life had been taken away⦠but still proud of myself for showing up anyway.
"I did the entire hot yoga class. Every pose. No pain."
β Michelle, VitalWave community Β· Tera-P90+ daily sessions
If you've ever had an injury that sidelines you, you know what a big deal that moment is. I walked out of there feeling like I got a piece of myself back.
I'm actually going to demo the device for our yoga instructor next. She's also a holistic practitioner, so I'm excited for her to experience it for herself.
Days like today just remind me how grateful I am to be moving again.